A little about elemental practice

Inspired by traditional yoga, ayurveda and the five elements, elemental practice is an expression of the work of Jane Hardcastle, teacher & practitioner of yoga, meditation, pilates and therapeutic movement.


This website will evolve with time. Please check in when you can to view its progress.

New workshops & special classes will be added to the ‘about’ page – check it out for options to expand and refine your practice.



Get in touch for more information or make a comment or ask a question